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What is Time Line Therapy?

Time Line Therapy is a fast and effective process for creating changes that are related to memories, including changing an individual's interpretation of their personal history. 

 

Based on many of the same principles of Gestalt Therapy, Time Line Therapy enables someone to look back at their past from a different perspective in the full knowledge that they are now able to access more resourceful behaviours or states which would have resulted in an effective outcome.  With this full knowledge, it is possible to re-evaluate the past and quickly and effortlessly release negative decisions and any anxiety about the future. 

 



 

 

Page last updated on 13/08/2007 20:32

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